How to keep a woman's sexual arousal

Do you know if you want a high passion in sex. You are very reasonable at all tolisten to the article below. It turns out that studies conducted by the University ofTexas at Austin, USA lali time, it's got a theory and lab results. That women are cycling or jogging for 20 minutes it has a better sexual response than women whodo not like to cultivate the body.

To keep your sexual stamina to stay awake and strong, you should add aerobicinterval on your favorite cardio exercise. For example, while jogging or running, for 3-4 minutes first to do in the speed and the steps are wont to do. Then, increase the intensity and stay at that intensity for 3-4 minutes.

The second is to strengthen muscles. Lots of case studies like this. Not infrequently the buttock muscle cramps when you're finished making love. How tostrengthen these muscles is to lie on your back, place your heel on a chair, bend your knees, lift your hips, torso and upper thigh to be in a straight line, slowly loweryour hips. Perform 3 sets of 15 reps. After 2 weeks of practice, happy hour in bedfor 30 minutes there will be no longer leaves you breathless. Good luck and good luck.