Dry Skin and Wrinkles are one thing that is feared by women. She was like monstern that attack you. With a wide variety of facial treatments and skin care taken to prevent the arrival of dry skin and wrinkles. You know what? Actually, not only wrinkles caused by age alone, external factors can also cause your skin becomes wrinkled. Arrival of wrinkles can not be avoided by you women in particular, but that does not mean you can not slow it down. You just need to know what factors are causing wrinkles and figure out what to do to slow it down. External factors that were most responsible is the sun, exactly UVA & UVB rays, which in addition to wrinkle the skin is also very dangerous for the skin because it can cause skin cancer. Protect your skin with a moisturizer that contains sunscreen and try not be too long under the sun.
Advice to smokers: Instead you smoke it the better you eat nutritious foods, like fruits that contain lots of water, Many-bayaklah consume foods that have vitamin E and vitamin C. Both these vitamins are very good for the skin so that your skin healthy and wrinkle afraid of approaching.
If it's time to rest, Rest and exercise regularly enough. Do dipaksaka to stay awake or you relieve stress by binge drinking or drunk. Make it to rest. Due to Lack of rest will make the body is not in top condition so you will not easily stressed. Moderate exercise such as jogging and treadmild can refresh the body and avoid stress.
Advice to smokers: Instead you smoke it the better you eat nutritious foods, like fruits that contain lots of water, Many-bayaklah consume foods that have vitamin E and vitamin C. Both these vitamins are very good for the skin so that your skin healthy and wrinkle afraid of approaching.
If it's time to rest, Rest and exercise regularly enough. Do dipaksaka to stay awake or you relieve stress by binge drinking or drunk. Make it to rest. Due to Lack of rest will make the body is not in top condition so you will not easily stressed. Moderate exercise such as jogging and treadmild can refresh the body and avoid stress.
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